What do you do when life gets messy? Maybe you dig your heels in and ride out the discomfort, overwhelm, and anxiety that comes with stress as it hits again and again like waves on the shore. You've seen the power of stress…er waves, right?
If you want the waves to stop washing the sand out from underneath you every time you get back up again, let me help you find the rocks in your life that break those waves. I'm talking about building on your already-established strengths to prevent stress and its destructive power.